Early Bird Special 8-9 am
two eggs any way, hash browns, toast, coffee (substitute espresso extra)
Bubbles
Mimosa
$11 (Bottomless 20)
Guava Champagne Cocktail
$11 (Bottomless 20)
Michelada
$7
Healthy Start
Fresh Squeezed Orange Juice
$6.5
Overnight Oats
berries, banana, slivered almonds, cinnamon, cream
$6.5
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Large Mixed Fruit
$6.5
Pumpkin Seed Granola
low fat yoghurt, strawberries, banana, toasted almonds
$6.5
The Benedicts
The Benedicts
two poached eggs, english muffin, hollandaise, roasted potatoes or salad, choice of: smoked salmon, canadian bacon, ham or spinach / tomato
$15
Solid Goods
Classic Breakfast
2 eggs any style, toast, choice of hash browns, fruit or salad
$10
Steak n Eggs
sliced flank steak, roast tomatoes, spinach, potatoes, toast
$10
Omelettes
three options, toast, choice of hash browns, fruit or salad (egg whites extra)
$10
Avocado Toast
tomato, chives, balsamic dressing on focaccia (add feta or bacon extra)
$10
Power Breakfast
2 eggs, chicken breast, avocado, roast tomatoes, arugula, lemon, toast
$10
Smoked Salmon Toast
tomato, chives, creme fraiche on focaccia
$10
Huevos Rancheros
2 eggs, black beans, avocado, queso fresco, jalapeno lime aioli, soft or fried tortillas
$10
Burritos Or Bowls (Your Choice)
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Bacon Hash
peppers, onions, russet potato, cheddar, fried egg
$10
El Sancho
2 eggs, tater tots, chorizo, pico de gallo, queso, jalapeno lime aioli
$10
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Workout Reward
2 eggs, tater tots, avocado, caramelized onions, mushrooms, arugula
$10
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Beef Cake
egg whites, roasted sweet potato, arugula, avocado, mushrooms, queso, salsa verde
$10
Chilaquiles
2 eggs, carnitas, black beans, cilantro, radish, sour cream, pico de gallo
$10
Morning Bird
2 eggs, chicken breast, roast potato, feta, kale, pesto
$10
From The Flat Top
comes with butter, maple syrup and choice of preserve
Flapjacks
$9
Johnny Cakes (cornmeal)
$10
French Toast
$10
Sandwiches
Stud Muffins
egg, cheddar, sausage patty, kale, jalapeno lime aioli, english muffin
$10
The Pillow Talk
two mini pancakes with bacon, maple aioli, egg, cheddar
$10
SK8
sourdough, bacon, cheddar, egg, lemon herb aioli, arugula
$10
PBJ
grape jelly, peanut butter, sourdough
$10
Waffle Down
turkey sausage, cranberry mustard, arugula, brie, egg
$10
Sides
Hash Browns
Tater Tots
Roast Red Bliss Potatoes
Sausage
Bacon
Turkey Bacon or Sausage
Canadian Bacon
Beverages
Coffee, Espresso
$10
Latte, Cappucino, Mocha
$10
English Breakfast, Earl Grey, Fresh Mint, White Tip Jasmine
$10
Chamomile, Hot Chocolate
$10
Passion Fruit Iced Tea, Sodas, Cranberry Juice
$10
Freshly Squeezed Orange Juice
$10
Fresh Lemonade, Arnold Palmer
$10
Can of Coke
$10
Can of Diet Coke
Can of Sprite
Fiji Water
Appetizers
Organic Vegan Lentil Soup
focaccia
$10
Grilled Artichoke
basil aioli
$10
Organic Chicken and Vegetable Soup
pesto dollop, focaccia
$10
Cheesy Polenta Tots
marinara sauce
$10
Crispy Calamari
jalapeno lime aioli
$10
Cheebo Fondito
baked brie, sage, roast garlic, apricot butter, roasted pumpkin seeds, focaccia
$10
Shrimp
cherry tomato, chili de arbol oil, lemon, grilled focaccia
$10
Salads
add chicken breast, salmon, shrimp, avocado
House Mixed Greens
mixed greens, radish, chickpeas, cucumber, carrot, fennel, red wine vinaigrette
$10
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Grilled Veggie Chop
mixed greens, tomato, grilled zucchini , mushrooms, mozzarella, provolone, chickpeas, olives, red wine vinaigrette
$10
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Roast Beet + Quinoa
pears, arugula, feta, red wine vinaigrette
$10
Cobb Iceberg Lettuce Wedge
grilled chicken, tomatoes, blue cheese crumbles, bacon, chives, egg, blue cheese dressing
make it buffalo style
$10
Caesar
romaine spears, shaved parmesan, croutons, caesar dressing
$10
Chinese Chicken
$10
Cheebo Chop
mixed greens, tomatoes, mozzarella, provolone, grilled chicken, salami, chickpeas, olives, red wine vinaigrette
$10
Pasta
gluten free penne sub
Spaghetti
pomodoro
$10
Pappardelle
primavera
$10
Rigatoni
bolognese, ricotta
$10
Spaghetti
spicy shrimp, red pepper flakes, chicken broth, tomato
$10
Bucatini
mushroom, spinach, roasted garlic cream, basil
$10
Gnocchi
goat cheese, forest mushrooms, chili flake, browned sage butter, parmesan
$10
Entrées
Steak Frites
grilled 6oz. hanger steak, kale, cabernet demi, truffle fries
$26
Cedar Plank Salmon
mashed potato, spinach
$24
Airline Chicken Breast
polenta, braised chicory, country mustard au jus
$22
Chicken Paillard
pears, fennel, arugula pear vinaigrette
$21
Pizza
1 ft slab
Margherita
$14
Pepperoni
$16
Truffle
mushroom, potato, provolone, mozzarella
$15
Seasonal Veg
mixed vegetables, marinara, mozzarella
$15
Sausage n’ Fennel
mozzarella, marinara, sage
$16
Green Goddess
kale, peas, asparagus, goat cheese, arugula, pesto, lemon
$15
Pizza Add Ons
pepperoni, arugula, spinach, peppers, jalapeno, sausage, olives, bacon, ham, chicken, shrimp, mushrooms
Sandwiches
with fries or salad (sweet potato fries extra)
Grilled Chicken Sandwich
cheddar, bacon, tomato, arugula, tarragon mayo
$16
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Pulled Pork
roasted pepper, onion, provolone, whole grain mustard, brioche bun
$15
BLAT
bacon, lettuce, avocado, tomato
$14
Cheebo Burger
6oz. patty, romaine, tomato, cheebo sauce, cheddar, brioche bun
make it vegan
$16
Buffalo Chicken
country fried, slaw, lemon-herb, pickles
$15
Sides
Fries
Mash
Roast Potatoes
Sweet potato Fries
Steamed Broccoli
Mac n Cheese
Sautéed Spinach
Mixed Seasonal Vegetables
Dessert
Tiramisu
$10
Blueberry Bread Pudding
lemon creme anglaise
$10
Flourless Chocolate Cake
vanilla ice cream
$10
Beignets
filled with lemon curd, vanilla sugar, strawberry preserve
$10
Creme Brulee
berries, mint
$10
Ice Cream Sundae
popcorn, caramel
$10